Emotion Regulation Skills - Workbook for Kids is a dynamic resource crafted to empower young minds in developing essential emotional regulation skills. Tailored for children aged 3 and older, this workbook features interactive and creative exercises, including kid-friendly breathing techniques and body movement activities. These engaging tools are designed to regulate young nervous systems and foster emotional well-being. With colorful illustrations and age-appropriate content, this 22 page workbook transforms the learning journey into a playful adventure, helping children build a foundation for emotional resilience. Also inlcudes detailed instructions for parents in how best to guide children through the exercises.